This type of penis increase includes relatively safe methods without surgery. The techniques are both completely manual and with the use of special devices. Simply, they can be divided into those that are aimed at length (lengthening) and those who work on the circumference (vascular exercises).
Elongation:
- Manual stretching: various types of manual penis extension.
- Stretching extensor - long -term lengthening of the penis using a special extension device.
- Hit: the load is suspended to the penis, due to which the genitals are gradually elongated, which over time leads to its increase.
Vascular exercises:
- Jelking is a manual that creates pressure in the penis, thanks to a special massage.
- The tightening is an extreme non -equipment to increase the thickness of the penis, based on the tightening of the base of an erect penis.
- Pomping - pressure creation in a penis using a pump. There are vacuum cleaner, water (hydrouys) and electricum.
Even in an elementary way to increase male dignity is weight loss, since the centimeters of the penis can be hidden behind the layer of fat on the pubis.
There are numerous surgical methods to increase, but most of these operations involve great risks and often do not lead to the expected result:
- The ligamentoma is the most popular operation, which is performed by crossing the penis support ligament. After cutting the ligament, the interior of the penis is stretched using a special extension device.
- Lipofilling is the introduction of the fat fabric of a man in the subcutaneous layer - Autojir.
- Hyaluronic acid injections - A series of injections in the penis of special synthetic gels based on hyaluronic acid.
Italian researchers from the University of Turin have come to the conclusion that due to lack of evidence on the advantages in the results of surgical methods compared to conservatives, patients should first offer traction devices, since surgical effects involve great risks.
The genital organ is made up of two tissue structures (cavernous bodies) capable of blood supply. During the flow of blood towards the penis, their volume and length increase significantly. That's why a member in an erect state acquires impressive dimensions. The artificial stretching of the erectile tissue, of which the cavernous bodies consist, allows you to regulate the size of the penis. An increase in the penis at home is carried out in the following ways:
- Exercises: restore the microcirculation of lymph and blood in the tissues of the 2nd organ, which has a beneficial effect on the speed of the development of cavernous bodies;
- Simulators: lengthening the penis, due to which the volume of cellular structures in the caves increases significantly, which leads to the inspection and lengthening of the organ;
- Phytotherapy: stimulates the production of testosterone in the male body, which accelerates the process of muscle development and erectile tissue in the protein shell.
You can increase the member faster if the complex therapy so called is used. It is for this reason that Nupers often use not only manual simulators or techniques, but also stimulants of the growth of erectile tissues.
Exercises
How to increase the penis at home? Exercises are one of the most effective ways to correct the size of the foul. Regular compression and tissue stretching increase the elasticity of the caves and blood vessels. This, in turn, affects the degree of erection during the excitement and, consequently, the size of the second organ.
Jelking
Jelking ("milking" technique) is a set of stretching exercises that aims in penis leinging. The creation of excess blood pressure in the cavernous bodies helps to increase the volume of cellular structures. The subsequent section of the protein shell leads to the formation of empty in a member, in the place where new erectile fabric units are formed. It is possible to extend the genitals in the event of a correct execution of manual technology, which is as follows:
- Heat the fabric Failed using a heating compress or hot water;
- Go up with the index and the thumb at the base at the base (OK-PALT handle);
- Squeeze the rod as strongly as possible and stretch the ring from the fingers to the head of the foul;
- Massage the organ alternately with the left and right hand for 15-20 minutes.
Important! In order not to hurt penis fabrics, use the wet gelatin technique.
Before performing the exercise, we recommend a Nuper novice to apply a small amount of lubrication of heating to the cane of the foul. Therefore, you can improve the sliding of the fingers on the skin and reduce the probability of penis injuries.
Kegel gymnastics
Kegel Gymnastics is a complex of simple exercises, which provides for the training of the so-called pubic muscle pubic and codes (LC-Mummer). An increase in the penis occurs due to the development of the muscles and an increase in the tone of the LC-Lheught that supports the member in a "permanent" position during an erection. To detect it, simply try to stop the act of urination.
- Slowly filter the Ara shirt and linger in this position for 5 seconds;
- Relax the muscles aimed very slowly to train all muscle fibers;
- Repeat the exercise 10-15 times;
It should be understood that the volume of the muscles increases slowly and only due to regular training. To actually influence the size of the penis, perform Kegel gymnastics at least 3 times a day for 60 days.
A modified Taoist technique is a set of exercises described in detail in the bestseller "on male sexuality". With its help, you can increase the penis diameter by at least 1, 5 cm for a month. The exercise is performed as follows:
- With your right hand, take the head of the foul and start lengthening it in directions up and down, right and right;
- Repeat the stretch in every direction at least 10 times;
- Say the head leads the foul to 70% of the erection;
- By tightening the rod in the ring from the fingers to the base, gradually pour the blood to the head;
- Then create Jelka 2-3 lungs and repeat the exercise several times.
Before increasing the penis of the house, consult the urologist. Vascular techniques are not recommended for people suffering from vegetable dystonia and compromised blood coagulation.
Silent
Extensors
The extension is an orthopedic device that can increase the length of the foul and correct its shape. The medical device consists of a plastic ring, a butter and telescopic rods. Before increasing the size of the penis, it is necessary to heat the fabrics in the inguinal region, otherwise Microcack will occur during their penis elongation. You need to use the device according to the following scheme:
- With wrapped rods, enter the penis into the plastic ring;
- Correct the block (silicone loop, strap) on the floor of the genital organ;
- Increase the length of the auctions by 0, 5 cm;
- After 15 minutes, unscrew the rods of another 1 cm;
- Wear the extension for 6-8 hours a day.
How to quickly increase a member? To obtain the desired effect, the device must be used daily for at least 1 month in a row, gradually increasing the length of the rods for maximum elongation of the fabric.
The load gradually increases every 5-7 days of regular lessons by about 500 g.
Empty pumps
The empty pump is a medical device with vacuum cleaner that stimulates the blood flow to the Fallos tissues, reducing the atmospheric pressure around the body. It consists of a cylindrical ball, pressure gauge and a vacuum pump to pump air. How to increase a member at home using a pump? The use of the device is very simple, for this it is necessary:
- Insert a penis little pressed in a plastic cylinder;
- pump the air from the cylinder with an emptiness;
- Lower the pump and wear at least 20 minutes a day.
The empty pump is a device that increases the diameter and not the length of the penis.
The creation of negative pressure in the ball stimulates the flow of a large amount of blood to the erectile tissue. Regular use of the device guarantees an increase in the circumference of the cane of the penis of 3-4 cm for several months.
Phytotherapy
Is it possible to increase a Phytos member? Many medicinal herbs contain substances that influence the rate of metabolic processes in the body. In addition, they are rich in vitamins, tannins and acids that influence the synthesis of male sex hormones. The systematic use of decoctions and infusions of pharmacological injuries has a beneficial effect on the speed of the development of tissues in the genitals and in the erectile function.
How to increase a member of the house with herbs? The following herbs have expressed stimulating properties:
- Goryanka is arrow;
- Rodiola Rosa;
- hawthorn;
- Ginkgo Biloba;
- Tribulus terrestris.
Myth or true?
There is an opinion that the male penis cannot be increased. Often you can find suggestions that do not bring real benefits, so it seems that the methods for increasing are deception and fraud. In reality, that's not the case. And you know, if, of course, read this material.
The desire to increase the penis is quite normal, above all because now there are many opportunities and they really do it. You can use them both at home and in the hospital. Of course, you cannot make a decision on the choice of the method alone, because you can cause irreparable damage to your body.
Before the start of the procedures to increase, you need to consult a doctor in order to conduct an exam and give useful advice and also say in detail what to do next to to increase the member. Andrologists are engaged in such delicate issues and many of them have considerable experience in this sector.
Popular remedies
Not all men can allow you to spend money on devices and creams for their genitals, as well as to constantly massage. In this case, popular remedies can come to the rescue. This does not mean that they have high efficiency, but you can see a certain effect. Generally, we are not talking about a serious increase in penis, but to increase the erectile function. A man can accept the following funds that can help in this situation:
- Infusion of thyme grass.
- Garlic tincture sold in the pharmacy.
- Infusion of medunitsa.
- Honey with walnuts.
More information about what you need to eat to grow a member in a different article.
This is particularly true for men with low libido and have difficulty with an erection. An additional diagnosis and competent treatment may be necessary. After consulting the doctor, you can choose a safe and convenient way to increase the penis for you.
Ointments and gel
Perhaps the most common way among men of all ages. Ointments and gels have many advantages:
- Ease of use;
- instant effect;
- Local action without penetration into a common blood flow;
- affordable price;
- The lack of contraindications, with the exception of allergic reactions.
How quickly can the penis be made?
Sometimes a man is tormented by the size of not a penis himself, but from his head. This problem can also be solved to exclude problems in sexual life. The small head is unable to fully stimulate the female vagina, therefore the discontent leads to conflicts and disagreements.
At home, the head can be increased using daily exercises, which will not require financial investments. There are several techniques that can solve the problem. This includes the following exercises:
- A erect member holds his fingers at the base until he becomes quite firm. Subsequently, you have to unlock your fingers for a few seconds and, after relaxation of the organ, tighten them again.
- You need to take a penis with your hand and hit them alternately on the right and left thigh. You have to do it with caution.
- It is necessary to strictly compress the penis at the base, then move the fingers to the head. The compression force cannot be reduced.
Attention! The exercises described above must be performed for 7-14 minutes to ensure sufficient effect on the head.
Many men have left exercises in a few weeks, believing they are not effective. This is wrong. Studies confirm that the penis increases only after 4-5 months of regular and competent classes!
The main thing is to choose the exercises you need and train them to perform them correctly. Make sure to use a lubricant and select the perfect erection. It should be conditioned by 50-60 %.
Only if all conditions and regular training are observed, is it possible to increase the member by about 1-2 cm in a few months. The result will remain with you forever!
You must understand that each method to increase a different price. To be as informed as possible, find out how much an increase in a member costs each of the methods listed.
We increase sensitivity
You can also use natural aphrodisiacs, adding them to food. The category of these products includes cedar walnuts, parsley, seafood, eggs. Another method to increase sensitivity is the use of special lubricants.
In a word, if a man has a problem with dimensions or sensitivity, then you shouldn't worry about this. There are many ways in which they can achieve the desired result and get rid of bed problems. But it is important to start with a doctor for advice, so as not to make a mistake and damage yourself.