Is it possible to really enlarge the penis and is it not dangerous to health? At present, there are methods of radical plastic surgery and safer and simpler home approaches. Below are the main tips and tricks for men who want to improve their sex life and show off their new size to their partner.
Anatomy of the penis
The male genitals perform reproductive and genitourinary functions. The penis comprises the base, the main body (body) and the glans. In the body of the penis there are cavernous bodies, which are filled with blood during sexual arousal, under them is the spongy part, through which a channel for urination is laid.
At the end of the penis there is a cone-shaped thickening - the head, is covered with a fold of the skin, the so-called foreskin.
The cavernous bodies are elastic, therefore, under certain mechanical influences, they can stretch slightly in length.
Which sizes are considered normal: "gold standard"
Is it possible to enlarge the penis when it deviates from normal parameters? The average value of a penis unable to erect is slightly more than 9 cm, during sexual arousal this figure rises to 13. 1 cm, which is considered the standard for a man.
Do not think that deviations from this rule are considered pathologies, variations with a difference of several centimeters are quite possible. Deviation from the norm: the length is less than 7 cm in the state of erection.
What affects the size
Indicators can be influenced by genetic predisposition, the state of health of a man, individual characteristics of the organism, as well as race. Koreans and Thais have been shown to have small penises, but in African countries their size often exceeds 17 centimeters.
Congenital anomalies and developmental defects can also affect the coveted number of centimeters, and for the worse. In this case, the man will be shown surgery to restore important functions.
How to measure correctly
To determine your value, apply a ruler to the pubis and measure the erect genital organ at the end of the head. For determination, it is recommended to use a standard school ruler, auxiliary and improvised means can lead to inaccurate calculations.
Remember that the size is not affected by:
- height and weight of a person;
- the length and shape of the nose;
- foot size;
- the shape and length of the fingers;
- some habits.
Is it possible to enlarge the penis at home with minimal cost? Numerous folk recipes are often a myth and can even cause allergies. It is best to use proven methods recommended by traditional medicine.
The most famous methods without surgery
Below are the approaches you can use to make a difference without costly surgery with rehabilitation.
Vacuum pump
This is a device that works on the principle of a pump, pumping pressure into the container and forming an empty space. The presence of the penis in this bottle leads to micro-ruptures of the cavernous bodies, as healing progresses, the cells begin to divide more actively, which leads to the desired result.
Attention:buy these devices in specialized stores, start your training in 5 minutes. If pain occurs, remove the penis.
Can a penis be enlarged with a pump? This will require at least a month of regular training, it is best to combine practice with the application of creams and gels with active ingredients.
Weights
Weights with different weights will stretch your penis in length if you exercise regularly. Start with a small weight, carefully monitor your well-being. Inattention can lead to injury and erectile dysfunction.
Extender
It is a fastener that keeps the genitals in an extended state and increases them up to 3 cm. The fixator is worn for 4 hours every day, after a month you can see the results. Parameter modification occurs due to improved tissue regeneration. By the way, the device also helps with penile curvature, it is often used to recover from surgery.
Exercises
Is it really possible to enlarge the penis with the help of gymnastics? This approach is considered safer than simulators; it is entirely possible to change the indicators, provided that the technique and regularity are correct. Exercise improves blood circulation, makes the corpus cavernosum elastic, in addition, it is an excellent prevention of prostatitis and impotence.
Jelqing
With this method, the muscles of the intimate area are preheated with a hot towel, after which the man brings himself into a state of erection, lies down and begins with the thumb and forefinger to pull the penis in length with intense movements (the head must not be touched! ). Distinguish between dry and wet gymnastics (Jelqing), the latter method is recommended for beginners, while using a lubricant. Dry movements are suitable for experienced men and are considered more effective.
Kegel complex
A man should pinch and relax the muscle involved in forced urinary retention (after practicing several times, you will quickly find it). Workouts are held several times a day in your free time, as your actions will be invisible, they can be done on public transport or at work.
Massage
Intense massage movements in an arbitrary direction, as well as alternative movements, activate metabolic processes and contribute to a gradual change in size. To be combined with special creams and gels.
Tablets, food supplements
Manufacturers produce plant-based capsules and tablets (with ginseng extract, ginger, horse root), with which you can not only achieve the original goal, but also increase libido, become resistant in bed. They are used in the absence of contraindications.
Phytotherapy
A decoction of thyme, wormwood seeds and garlic tincture - daily use improves blood flow and has a beneficial effect on potency.
Carefully:an incorrectly calculated dosage can lead to side effects, in addition, allergic reactions are possible.
folk ways
Is it realistic to enlarge the penis with folk remedies? This approach is questionable and can be dangerous to reproductive health. Baking soda as an irritant, the introduction of petroleum jelly under the skin, the use of large and heavy loads - all of which are guaranteed to cause injury, muscle breaks and impotence.
Creams, gels, sprays
At the moment, this is the best option. The composition of specialized products includes plant extracts, essential oils, which accelerate cell division and lead to a thickening of the penis. Some types of products have anti-inflammatory effects, increase sexual desire. It should be applied regularly, even before sexual intercourse.
Surgical care
In rare cases, the doctor will offer the patient an operation under general or local anesthesia.
indications
The following are distinguished as indications for this method:
- curvature of the genitals (congenital or acquired);
- micropenis (less than 4 cm);
- trauma to the intimate organs;
- Peyronie's disease;
- painful erection.
Contraindications
Important:operations are contraindicated in severe diseases of the heart and blood vessels, intolerance to anesthesia drugs, blood circulation problems, a tendency to thrombosis.
Types of operations
Can the penis be enlarged with the progress of surgery? It is quite possible, you just need to choose the right technique.
Ligamentotomy
The surgeon makes an incision in the upper part of the penis, after which he cuts the ligament (hence the name Ligamentotomy), thanks to which the genitals extend several centimeters. Finally, a suture is applied, which is removed after two weeks.
Phalloprosthesis
With this method, the surgeon performs penile plastic surgery from tissues taken from the patient's back, the advantage of the technology is that even the almost absent genitals can be restored with it. The operation is complex, takes several hours and is performed under general anesthesia. The recovery period lasts six months, during which time the patient is shown sexual abstinence.
Microsurgical muscle transplant
This is an expensive and rare procedure in which skin taken from the armpit is grafted onto the penis and an incision is made at the base of the genitals. Rehabilitation lasts a month and a half. With this approach, the penis increases in thickness rather than in length.
lipofilling
It is an injection of fat cells transformed by the body's tissues, which also thicken the organ. It is considered a minimally invasive and simple technique.
Injections of hyaluronic acid
Is it really possible to enlarge the penis with hyaluronic acid, which is used for cosmetic purposes? It is possible, moreover, it is safe and painless, but the result will please you only for a few months.
Side effects and complications
With invasive methods, the following negative phenomena are possible:
- impotence;
- fast ejaculation;
- hematomas and scars;
- problems with urination, pain;
- infectious complications in the form of attachment of bacteria.
Attachments - a quick way to enlarge your penis
Soft and hypoallergenic medical silicone is used in the production of these accessories; manufacturers produce ribbed and embossed devices in various colors. Some products have an open head, which enhances the sexual experience. Modern devices are equipped with vibration and a remote control with which the modes are changed. One drawback: using them unnoticed by the girl will not work.
Penis enlargement without the help of specialists and devices
Is it possible to enlarge the penis without the cost and the doctor? We offer simple and effective methods.
Diet: healthy foods
Limit spicy, fatty and fried foods, avoiding sweet desserts - all this contributes to the normalization of well-being. To improve potency and change volumes for the better, eat the following foods regularly to increase:
- fruits and vegetables;
- Seafood rich in zinc, such as mussels or oysters
- natural honey;
- nuts (especially nuts);
- lean meat and fish with a lot of protein;
- garlic;
- fermented dairy products (kefir, yogurt).
Healthy lifestyle: giving up bad habits
Living a healthy lifestyle with the right balance of work and rest is a great way to increase sexual performance and feel stronger. Refuse or severely limit alcohol consumption, get rid of such addictions as smoking. All of this will have a beneficial effect on your blood vessels, and therefore on your sexual function.
Sports activities
Regular physical activity of moderate intensity is useful for a man, because it strengthens the heart, activates the process of blood circulation, which leads to a change in the volume of the genitals. Additionally, strength training with additional weights promotes the production of testosterone, the hormone responsible for sexual arousal and erection.
Try to be active every day by finding the sport you enjoy.
What women think
According to many women, it is not so much the size as the ability to use the penis that is more important, the correct technique during intercourse can lead to orgasm. At the same time, the parameters can be standard: to achieve vaginal sexual discharge, penetration up to 15 cm is enough.
Excessively large size (18 cm or more) can lead to micro tears in the vagina, bleeding after sex, pain during intercourse, so girls don't always want to see a partner with very long male dignity next to them.
Opinion of doctors
Experts say the vagina is an elastic organ that can fit any length of the penis. Is it possible to enlarge the penis with the help of drugs, surgery? This is possible, however, it is justified only in case of serious deviations in development, when an insufficient value interferes with full-fledged intercourse, reproductive functions.
In other cases, it is recommended to do safe and useful gymnastics, exercise equipment (in the absence of contraindications) and local preparations.
Conclusion: is there an effect?
The effectiveness of pharmacological methods has been proven by numerous studies and patents, there are doubts about the effectiveness of improvised and folk remedies. In any case, you can only "grow" the genitals by a few inches and the exact values depend on the baseline, the state of health, the approach chosen and other factors.
The effect will manifest itself only under the condition of regular training and the exact fulfillment of medical prescriptions (for example, during the rehabilitation period after plastic surgery).
Several secrets to visually enlarge the penis
And finally, the most harmless tricks that will please absolutely everyone!
Lose weight
Being overweight not only has a negative effect on sexual performance, it also makes your manhood less visible. Fat deposits are often deposited in the abdomen. A skin fold hangs over the genitals and visually reduces their size.
The way out of the situation is simple: moderate nutrition, combined with regular aerobic exercise, adherence to the rule of a calorie deficit and active pastime will eliminate the problem area and make the penis more visible.
Shave your pubic hair
Excessive greenery in the intimate area also prevents a woman from considering male dignity, which does not look so impressive. Also, this hairless part of the body looks much more attractive and neat.
Removing unwanted vegetation with a razor or trimmer will visually change the number of inches you want and you will feel more confident.
Is it possible to enlarge the penis without radical medical intervention? The answer is yes, you just need to choose a method that has a minimum number of contraindications, suitable for you for reasons of health and financial capacity.