Some members of the stronger sex suffer from the small size of their penis. Because of this, they have low self-esteem and develop complexes. To remedy this situation, there are ways to increase the size of the phallus. This is to hang a small load and stretch the penis.
When carrying out such procedures, in no case should you forget about safety. Respect for the rules is a necessary and important condition.
Most men do not believe in the possibility of changing the size of the penis. But there are those who have tried it and are satisfied with the results. The main thing in this business is to choose the method that suits you.
Penis traction techniques
To increase the length of the phallus, weight gain and stretching are well known. How are these methods different?
When hanging a load on your penis, remember that it is dangerous. The corpora cavernosa and ligaments are stretched by weight. If the load is not properly suspended, the phallus can be injured.
The second way is stretching. It is performed using an extensor, a V-shaped stretch, or a pulling force.
Massage and self-massage can also increase the size of the penis.
Normal penis size
In different countries and on different continents, the average length of the phallus in men is different. The most powerful among the inhabitants of the African continent are a little more than 18 cm. In Europe, the size of male dignity is from 12 to 14 cm. Southeast Asian men cannot boast of large sizes. They have a penis length of 9. 7cm to 11cm, these numbers indicate the size at rest.
Penis traction exercises
Stretching consists of stretching the phallus. They add volume and lengthen the penis. Block the head of the penis with your hand and pull the phallus away from you. After the penis has been pulled to its maximum length, hold it for 5 seconds. in this position. Repeat the movement until you feel discomfort or pain. After a month, you can see the first results of stretching.
The V-stretch is performed only with the soft penis. Grasp the head with two fingers: index and thumb. Pull your foreskin back for 6 seconds. To push. Press the base of the penis with the finger of the other hand, then hold it in the direction of the head and back. Do the exercise at least 10 times. To increase the positive effect, the upper part of the penis must be grasped with some effort. Sometimes you feel pain. This is due to the presence of blood in the head. It can be removed by pressing it with your finger.
Penis enlargement with suspended weights
Increasing the length with a load is carried out as follows:
- the flesh is pulled back to the base of the penis. This place is wrapped with an elastic bandage, the width of which is 2 cm. When tying a knot, it is necessary to press the head to drain the blood.
- then you need to take the lace, tie the load to it and attach the other end of the lace with hooks to the bandage;
- this is done while seated, while the load lies on the floor. We take a weight in hand and get up.
- release the load slowly and carefully. Pain shouldn't be felt. Is very important. If unpleasant sensations appear, you need to let the penis rest. Take the weight in hand.
- you have to start with 1 min. We gradually increase the time of the procedure and bring it to 10 minutes.
Important! After stretching, a massage should be done to relax the phallus.
There are a number of rules that must be followed exactly when enlarging the penis:
- you need to start with 200 g, increasing the weight of the suspension by 200 g every 3 weeks. The maximum load weight must not exceed 3 kg.
- in no case should you hang a load on the phallus in an excited state. It won't be possible to stretch, but you can hurt.
- finish the lesson when the cuts appear.
- the skin of the penis may darken. This will pass when the stretching stops.
- you cannot move during the exercise. The movement will put more stress on the foreskin, which can lead to injury.
Important! The suspended weight must act uniformly on the phallus. Using a large suspension can injure the penis.
Penis lengthening through massage
Penis massage has several advantages over other methods. It can be done independently at home, no cash investment is required, subject to the massage technique, it is completely safe. In addition, the massage not only corrects the size of the phallus, but also has a positive effect on sexual function.
Self-massage
Before you start massaging your penis, you need to take a warm bath. Next, scrub the groin area with a dry towel. Put on some good music, make sure you are not disturbed and start the procedure.
Bring your penis to a state of incomplete erection, no more than 70%, and start massaging.
- grab the phallus with your right hand and move it away from you, gradually increasing the pulling force. Do this for a few minutes, then rest for the same amount of time;
- squeeze the penis into a fist, make 20 massaging movements;
- hold the penis in a fist and move it up, down, left, right;
- knead the penis along its entire length at least 10 times.
thai massage
Performed in a specialized massage center or at your woman's home. This technique not only helps to increase the size of the penis but also improves the erection. At the same time, the number of orgasms increases. You can familiarize yourself with the Thai massage technique in detail by watching the video.
Extend the penis with an extender
Helps to increase penis size, both in length and in width, evens manhood at home.
For their design, the extenders are vacuum, belt, ring.
The principle of operation of such a device is to lengthen the penis. The device is attached to the penis for several hours. The tissues of the organ are stretched and grows. The greatest effect is achieved when using the device all year round.